In this episode, we’re having a real, candid conversation with Dr. Jackie Crowell about the changes that come with midlife and what your body is trying to tell you. Jackie, a licensed physical therapist and founder of Progressive Pelvis Physical Therapy, shares her expertise in pelvic health, orthopedics, and chronic pain, helping women in their 40s understand and support their bodies. In this episode, we cover: What the pelvic floor does and why it matters beyond postpartum recoveryCommon ch...
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In this episode, we’re having a real, candid conversation with Dr. Jackie Crowell about the changes that come with midlife and what your body is trying to tell you. Jackie, a licensed physical therapist and founder of Progressive Pelvis Physical Therapy, shares her expertise in pelvic health, orthopedics, and chronic pain, helping women in their 40s understand and support their bodies. In this episode, we cover: What the pelvic floor does and why it matters beyond postpartum recoveryCommon ch...
Episode 9: Pivoting with Purpose with Elsie Brotherton
Wellness After 40
46 minutes
8 months ago
Episode 9: Pivoting with Purpose with Elsie Brotherton
In this episode, we sit down with Elsie Brotherton, an attorney-turned-fitness entrepreneur, to talk about her inspiring journey from law to wellness. How do we know when and how to pivot as we navigate aging? Elsie gives us her insight and shares the story behind founding Highland Yoga, growing it into a multi-location brand, and launching Training Collective, a luxury personal training gym in Atlanta’s Inman Park. She offers valuable advice on pivoting careers, balancing family, entrepreneu...
Wellness After 40
In this episode, we’re having a real, candid conversation with Dr. Jackie Crowell about the changes that come with midlife and what your body is trying to tell you. Jackie, a licensed physical therapist and founder of Progressive Pelvis Physical Therapy, shares her expertise in pelvic health, orthopedics, and chronic pain, helping women in their 40s understand and support their bodies. In this episode, we cover: What the pelvic floor does and why it matters beyond postpartum recoveryCommon ch...
