As we head into a new year, it’s the perfect time to reflect, reassess, and set goals that truly matter. In this episode, Charul from Coaching Cubed is back to explore practical tools for evaluating your past year, prioritizing meaningful goals, and creating a roadmap for 2026 that actually works. Charul shares her “elevator” method for checking in with your goals, how to weigh effort versus importance, and strategies to move forward with clarity and confidence. Whether your goals this year f...
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As we head into a new year, it’s the perfect time to reflect, reassess, and set goals that truly matter. In this episode, Charul from Coaching Cubed is back to explore practical tools for evaluating your past year, prioritizing meaningful goals, and creating a roadmap for 2026 that actually works. Charul shares her “elevator” method for checking in with your goals, how to weigh effort versus importance, and strategies to move forward with clarity and confidence. Whether your goals this year f...
Episode 9: Pivoting with Purpose with Elsie Brotherton
Wellness After 40
46 minutes
9 months ago
Episode 9: Pivoting with Purpose with Elsie Brotherton
In this episode, we sit down with Elsie Brotherton, an attorney-turned-fitness entrepreneur, to talk about her inspiring journey from law to wellness. How do we know when and how to pivot as we navigate aging? Elsie gives us her insight and shares the story behind founding Highland Yoga, growing it into a multi-location brand, and launching Training Collective, a luxury personal training gym in Atlanta’s Inman Park. She offers valuable advice on pivoting careers, balancing family, entrepreneu...
Wellness After 40
As we head into a new year, it’s the perfect time to reflect, reassess, and set goals that truly matter. In this episode, Charul from Coaching Cubed is back to explore practical tools for evaluating your past year, prioritizing meaningful goals, and creating a roadmap for 2026 that actually works. Charul shares her “elevator” method for checking in with your goals, how to weigh effort versus importance, and strategies to move forward with clarity and confidence. Whether your goals this year f...
