We explore disease as the loss of ease across the physical, emotional, mental, and spiritual layers, tracing roots through ancestral trauma, environmental toxins, and learned suppression. We share practical tools to notice subtle body cues, rebuild worth, and restore ease in life and business. • redefining disease as loss of ease across systems • ancestral load, industrial toxins, intergenerational stress • childhood suppression of feelings and body signals • body dashboard metaphor and subt...
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We explore disease as the loss of ease across the physical, emotional, mental, and spiritual layers, tracing roots through ancestral trauma, environmental toxins, and learned suppression. We share practical tools to notice subtle body cues, rebuild worth, and restore ease in life and business. • redefining disease as loss of ease across systems • ancestral load, industrial toxins, intergenerational stress • childhood suppression of feelings and body signals • body dashboard metaphor and subt...
Ditch the Rules, Keep the Wisdom: A Conversation on Intentional Eating with Paige Harris
Wellness and Wealth
24 minutes
4 months ago
Ditch the Rules, Keep the Wisdom: A Conversation on Intentional Eating with Paige Harris
Ever feel trapped between diet culture's rigid rules and your body's confusing signals? You're not alone. Wellness coach Paige Harris breaks down why traditional approaches to healthy eating fail so many women, especially those who've cycled through restrictive diets for years. The problem isn't lack of willpower—it's that chronic dieting damages your body's natural hunger cues, making intuitive eating nearly impossible. "You can't be intuitive anymore because you've learned so many dif...
Wellness and Wealth
We explore disease as the loss of ease across the physical, emotional, mental, and spiritual layers, tracing roots through ancestral trauma, environmental toxins, and learned suppression. We share practical tools to notice subtle body cues, rebuild worth, and restore ease in life and business. • redefining disease as loss of ease across systems • ancestral load, industrial toxins, intergenerational stress • childhood suppression of feelings and body signals • body dashboard metaphor and subt...
