Heart Health Series, week 3: Insulin Resistance & Cardiac Connections with Guest Dr. Steven Bennett, Developer of CardioMetabolIQ Testing

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Wellness and Weight Loss with Dr. Susan

Dr Plank

156 episodes

3 days ago

Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep the content fresh and up-to-date, I'd love for you to become a regular listener! ~Enjoy!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Heart Health Series, week 3: Insulin Resistance & Cardiac Connections with Guest Dr. Steven Bennett, Developer of CardioMetabolIQ Testing

Wellness and Weight Loss with Dr. Susan

30 minutes

9 months ago

Heart Health Series, week 3: Insulin Resistance & Cardiac Connections with Guest Dr. Steven Bennett, Developer of CardioMetabolIQ Testing

🔄 Missed Last Week? Catch Up!

Join me for a short recap of hypertension and cholesterol—two silent drivers of heart disease. If you missed it, we covered howinflammation fuels high blood pressure and cholesterol issues and shared key supplementsthat naturally support your heart:

💊Citrus Bergamot– Lowers LDL cholesterol and balances triglycerides.
💊Omega-3s (Fish Oil) – Reduces inflammation, improves circulation, andstabilizes heart rhythms.
💊CoQ10 – Supports energy production in heart cells and offsetsstatin-related muscle fatigue.
💊Magnesium – Relaxes blood vessels, lowers blood pressure, and helpsprevent palpitations.
💊Curcumin (Turmeric) – Powerful anti-inflammatory that protects bloodvessels from damage.

📢Missed a show?No problem! You can listen anytime onSpotify or read the full breakdown on my blog atnorwinwellness.com.

🔊 Listen in as Dr. Steve Bennett and I discuss hisCardioMetabolIQ Testing and the benefits of Functional Nutrition.