Skin Chef May Lindstrom Reveals Her Sacred Shower Rituals and Healing Ingredients

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Wellness As A Way of Life for Women Building the Future

Megan Swan

238 episodes

1 week ago

Join Megan Swan—author, wellness coach, and strategist—as she helps visionary women cultivate sustainable energy, confidence, and clarity. Discover practical wellness strategies tailored to your unique journey as you lead, innovate, and create lasting impact. Less but better—make wellness your way of life. Connect with me: www.meganswanwellness.com | IG: @meganswanwellness | LI: @megan-swan-wellness

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Self-Improvement

Education

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Skin Chef May Lindstrom Reveals Her Sacred Shower Rituals and Healing Ingredients

Wellness As A Way of Life for Women Building the Future

45 minutes 34 seconds

1 week ago

Skin Chef May Lindstrom Reveals Her Sacred Shower Rituals and Healing Ingredients

Feeling disconnected from your self-care routine? In today’s episode, host Megan Swan sits down with May Lindstrom—founder, CEO, and “skin chef” behind the cult-favorite May Lindstrom Skin—to explore how ritual, ingredient sourcing, and simple presence can transform your relationship with skincare and self-nourishment.

Key Points Discussed:

Skincare Rituals: How May’s daily practices center water, touch, and intention—even (or especially) on tough days.
Skin as Self-Connection: Seeing your skin as an invitation for intimacy, presence, and listening to what you truly need.
The “Skin Chef” Approach: Why sourcing, freshness, and ingredient story matter as much in skincare as in food.
Making Beauty Rituals Accessible: Ways to layer intention and pleasure into routines—regardless of budget or time constraints.
The Power of Ingredients: A deep dive into sourcing world-class botanicals (like blue tansy) and the importance of trusting your skin to real, nourishing formulas.
Entrepreneurship & Resilience: May shares what’s fueled her journey through setbacks and why beauty should reflect and celebrate real-life, real bodies.

TLDR: Skincare is less about perfection, products, or trends—and more about tuning into your body, intention, and pleasure. Make your daily shower or face routine a moment of gratitude, not just a task.

Thank you for listening!

If this episode inspired you, please take a screenshot, share it on socials, and tag @meganswanwellness and @maylindstromskin. We love seeing how you ritualize your life!

Connect with Megan Swan

http://www.instagram.com/meganswanwellness http://www.linkedin.com/in/megan-swan-wellness www.meganswanwellness.com

Connect with May Lindstrom

https://www.maylindstrom.com @maylindstromskin

Keywordsskincare rituals, self-connection, female founders, organic beauty, ritual self-care, ingredient sourcing, sensitive skin, blue tansy, pleasure in self-care, body gratitude, holistic wellness, women’s wellness, entrepreneurship, authenticity, intentional living, making time for self, beauty industry, nourishment, botanical skincare, creativity, gratitude practices