Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now.
((Hugs))
Safe space| Light| Healing
Follow us on social media @wellnessbyjfpodcast
Email: wellnessbyjf@gmail.com
PUSH THROUGH THAT
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Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now.
((Hugs))
Safe space| Light| Healing
Follow us on social media @wellnessbyjfpodcast
Email: wellnessbyjf@gmail.com
PUSH THROUGH THAT
Narcissism and Gaslighting | The Red Flags we Should Never Ignore
Wellness By JF Podcast
44 minutes 58 seconds
1 year ago
Narcissism and Gaslighting | The Red Flags we Should Never Ignore
You asked for it and we have deliveredt!!! In this video, you will explore some themes that have come out strongly in the past weeks in the political scene in Kenya BUT is nothing new. The truth of the matter is that this is the current state of our society, from our celebrities to our work places and to our homes. We always ignore the RED FLAGS and end up in painful situations. Brace yourself, and get on the healing journey with this candid episode. IYKYK.
What you know, you can overcome!
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#PUSHTHROUGHTHAT #mentalhealth #podcast #wellness #africa #trending #trend #2024 #demonstrations #Rejectfinancebill2024 #attitude #wellbeing #narcissism #gaslighting
Wellness By JF Podcast
Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now.
((Hugs))
Safe space| Light| Healing
Follow us on social media @wellnessbyjfpodcast
Email: wellnessbyjf@gmail.com
PUSH THROUGH THAT
