What if one simple daily practice could improve your mental clarity, emotional resilience, and even your physical health—without costing a dime or carrying any risk? Gratitude may be one of the most overlooked—and most powerful—tools for improving our overall health. In this timely holiday episode of Wellness Connection MD, Dr. Jim McMinn and Coach Lindsay Mathews take a deep, evidence-based look at gratitude as a practical, accessible wellness practice. With no cost, no equipment, and no dow...
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What if one simple daily practice could improve your mental clarity, emotional resilience, and even your physical health—without costing a dime or carrying any risk? Gratitude may be one of the most overlooked—and most powerful—tools for improving our overall health. In this timely holiday episode of Wellness Connection MD, Dr. Jim McMinn and Coach Lindsay Mathews take a deep, evidence-based look at gratitude as a practical, accessible wellness practice. With no cost, no equipment, and no dow...
In this episode of the Wellness Connection MD podcast, Dr. McMinn takes an evidence-based look into the world of acupuncture alongside Dr. Margot Walbert, a Doctor of Oriental Medicine. Dr. Walbert shares her expertise on acupuncture's philosophy, training, techniques, and its efficacy in treating various conditions. She starts by reviewing some of the fundamental TCM (traditional Chinese medicine) tenants such as Qi (life force energy), and the five elements. She also discusses how in ...
Wellness Connection MD
What if one simple daily practice could improve your mental clarity, emotional resilience, and even your physical health—without costing a dime or carrying any risk? Gratitude may be one of the most overlooked—and most powerful—tools for improving our overall health. In this timely holiday episode of Wellness Connection MD, Dr. Jim McMinn and Coach Lindsay Mathews take a deep, evidence-based look at gratitude as a practical, accessible wellness practice. With no cost, no equipment, and no dow...
