Dr. McMinn and Coach Lindsay welcome nutrition expert Shannon Davis to the show to explore insulin resistance—a condition affecting millions of Americans, often without them even knowing that they have it. Learn what insulin resistance really means, how it connects to metabolic syndrome and type 2 diabetes, and why it matters for your health. Key Topics Covered Understanding Insulin Resistance What insulin resistance means in plain languageThe difference between insulin resistance and i...
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Dr. McMinn and Coach Lindsay welcome nutrition expert Shannon Davis to the show to explore insulin resistance—a condition affecting millions of Americans, often without them even knowing that they have it. Learn what insulin resistance really means, how it connects to metabolic syndrome and type 2 diabetes, and why it matters for your health. Key Topics Covered Understanding Insulin Resistance What insulin resistance means in plain languageThe difference between insulin resistance and i...
Our Top Ten Favorite Supplements and the Science Behind Them
Wellness Connection MD
52 minutes
1 year ago
Our Top Ten Favorite Supplements and the Science Behind Them
In this episode of Wellness Connection MD, Dr. Jim McMinn and health coach Lindsay Mathews dive deep into the world of nutritional supplements. They count down their top 10 favorite supplements, explaining the science and research behind each one.Some of the supplements covered include a quality multivitamin, fish oil, vitamin D, probiotics, curcumin, bioflavonoids, magnesium and more. For each supplement, they review studies showing the potential benefits for conditions like heart disease, ...
Wellness Connection MD
Dr. McMinn and Coach Lindsay welcome nutrition expert Shannon Davis to the show to explore insulin resistance—a condition affecting millions of Americans, often without them even knowing that they have it. Learn what insulin resistance really means, how it connects to metabolic syndrome and type 2 diabetes, and why it matters for your health. Key Topics Covered Understanding Insulin Resistance What insulin resistance means in plain languageThe difference between insulin resistance and i...
