Raising Healthy Kids- Part 1: Healthy Eating

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Wellness Connection MD

James McMinn, MD

62 episodes

1 week ago

Dr. McMinn and Coach Lindsay welcome nutrition expert Shannon Davis to the show to explore insulin resistance—a condition affecting millions of Americans, often without them even knowing that they have it. Learn what insulin resistance really means, how it connects to metabolic syndrome and type 2 diabetes, and why it matters for your health. Key Topics Covered Understanding Insulin Resistance What insulin resistance means in plain languageThe difference between insulin resistance and i...

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Alternative Health

Health & Fitness,

Medicine

Raising Healthy Kids- Part 1: Healthy Eating

Wellness Connection MD

46 minutes

1 year ago

Raising Healthy Kids- Part 1: Healthy Eating

This is the first of a two-part series on raising healthy children in our modern-day world. In this episode we focus on healthy eating. In part two we will explore many other aspects of Raising Healthy Children.Our guests, Lindsay Mathews and Rachel Norgan are both Registered Nurses, and Lindsay is also an IIN certified Health Coach. Together they bring to us their wisdom from many years of professional experience in treating, counseling, and coaching children and families. They are both also...