What happens when your body starts shutting down and nothing the doctors give you works?
In this powerful episode, Mitch Webb, a Health Coach & Nervous System Expert, opens up about his wild past as a frat-boy football player… and the shocking accident that triggered years of debilitating health issues — from Lyme disease and anxiety to long-haul COVID (3 times!) , pre-diabetes and a second near death experience!
But here’s the twist — Mitch didn’t just survive. He completely rewired his life. And he shares exactly how he did it.
🔑 What You’ll Hear in This Episode:
The life-changing fall from a second-story window
How undiagnosed trauma can live in your nervous system
The real reason your gut, immune system, and hormones might be suffering
Why traditional “health hacks” didn’t work — and what finally did
The moment Mitch knew he had to stop “working out” and start “working in”
How grief, brain fog, and burnout led him to his purpose
The truth about healing chronic conditions (it’s not what you think)
💬 Quotable Moments:
“Perfection was a trauma response. I wasn’t broken—I was overloaded.”
“I had to stop trying to fix myself and start listening to my body.”
“Healing isn’t linear. It’s not a race. It’s a remembering.”
🌱 Whether you’re stuck in burnout, battling chronic illness, or navigating trauma — Mitch’s story might just give you the hope, perspective, and tools to begin again.
📩 Share this episode with someone who needs to hear that healing is possible — even if you’ve “tried everything.”
🎧 Tune in now — and listen all the way through. This one’s layered with gold.
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Contact Mitch Webb for a FREE consultation here!
Rooted Conversations with Mitch Webb on Apple Podcast.
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Book:
The Concussion Repair Manual by Dr. Dan Engle
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