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Wellness to Greatness
Janelle Plamondon
45 episodes
5 days ago
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.
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Alternative Health
Health & Fitness
RSS
All content for Wellness to Greatness is the property of Janelle Plamondon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.
Show more...
Alternative Health
Health & Fitness
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32. From Mundane to Meaningful: Turning Crappy Tasks into Purposeful Progress
Wellness to Greatness
7 minutes 8 seconds
4 months ago
32. From Mundane to Meaningful: Turning Crappy Tasks into Purposeful Progress

Ever feel like you're dragging your feet through paperwork, chores, or tech headaches? In this short solo episode, Janelle gets real—straight from her car—about the unglamorous grind behind personal growth and purpose-driven living.


She unpacks the subtle but powerful shift between wants and needs—and how to reframe even the most frustrating tasks as stepping stones to your bigger dreams.


🎧 Expect a mix of real-life lessons, a few laughs, and a powerful reminder that those “meh” moments might be exactly what push you forward.

✨ Key Takeaways:

  • The surprising difference between wants vs. needs—and why it matters.

  • How to bring desire-level energy to things you normally dread.

  • Why shifting your perspective is everything.

  • The secret sauce to doing the dang dishes, laundry... or YouTube uploads.

FIND JANELLE:


YouTube → @WellnessToGreatness

Instagram → @wellnesstogreatnessWebsite → www.wellnesstogreatness.ca

Wellness to Greatness
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.