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Wellness to Greatness
Janelle Plamondon
45 episodes
5 days ago
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.
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Alternative Health
Health & Fitness
RSS
All content for Wellness to Greatness is the property of Janelle Plamondon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.
Show more...
Alternative Health
Health & Fitness
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38. There’s Never a Perfect Time (Especially As a Parent) – Start Anyway
Wellness to Greatness
13 minutes 20 seconds
2 months ago
38. There’s Never a Perfect Time (Especially As a Parent) – Start Anyway

How often do we wait for the perfect moment to begin—whether it’s starting a family, chasing a dream, or finally putting ourselves first? In this solo episode of Wellness to Greatness, Janelle shares a raw and honest message about why waiting for the right time is holding you back.


Through personal stories of motherhood, podcasting, and life transitions, she opens up about the messy, imperfect, yet powerful truth: growth doesn’t happen when you wait—it happens when you start.


✨ You’ll hear about:

  • Why “perfect timing” is a myth in health, wellness, and life.

  • How community and support are essential at every stage of your journey.

  • Turning setbacks, failure, and even burnout into opportunities for growth.

  • Real stories of women who chose courage over waiting.


This episode will inspire you to stop holding back and finally step into your next chapter—whether that’s in wellness, motherhood, or your bigger life goals.


🔑 Keywords: self-growth, wellness journey, motherhood, mindset, motivation, women’s health, personal development, resilience, community support


👉 Subscribe, share, and leave a review to help more women step into their greatness.


Find Janelle:

www.wellnesstogreatness.ca

Instagram: @wellnesstogreatness

Subscribe to YouTube Channel: @WellnessToGreatness


_____


Books:

Smarter, Faster, Better: The Transformative Power of Real Productivity by Charles Duhigg

Wellness to Greatness
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.