Home
Categories
EXPLORE
True Crime
Comedy
Sports
Society & Culture
Business
News
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/29/6d/4d/296d4d42-d9f9-7244-12f5-42668b787a5c/mza_4044809028531217037.jpg/600x600bb.jpg
Wellness to Greatness
Janelle Plamondon
45 episodes
5 days ago
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Wellness to Greatness is the property of Janelle Plamondon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42825166/42825166-1762268855882-2329cab93bdb2.jpg
42. The Power of Saying Yes As a Mom (So You Can Finally Say No Without Guilt)
Wellness to Greatness
20 minutes 5 seconds
4 weeks ago
42. The Power of Saying Yes As a Mom (So You Can Finally Say No Without Guilt)

Sometimes, the only way to find your “no” — is to first say yes.


In this soul-filled episode, Janelle shares her personal story of rebuilding her massage therapy practice again and again — through moves, motherhood, new certifications, and unexpected pivots. She opens up about how saying “yes” to opportunities (even the ones that didn’t make perfect sense at the time) led her to the clarity, freedom, and alignment she has today.


For the woman who’s juggling big dreams, motherhood, and a desire to live with purpose — this episode is your reminder that nothing is wasted. Every “yes” you’ve said, every risk you’ve taken, every detour you’ve walked — it’s all been preparing you for what’s next.


In this episode, Janelle shares:
+ The hidden value of saying yes — even when it’s messy or uncertain
+ How detours and “wrong turns” actually build direction and confidence
+ Why slowing down or starting over doesn’t mean you’ve fallen behind
+ The freedom that comes when you finally know when to say no without guilt.


It’s an honest conversation about growth, intuition, and the courage to stay open — even when life doesn’t look how you expected.


💫 Takeaway:
Every “yes” teaches you something. Every pause refines you. And when the timing is right, your “no” will come from a place of peace, not fear.Share this episode with the woman in your circle who’s been doubting her next step — she might just need this reminder that it’s okay to begin again.


_____


Happy Gut Program with Ninu Lammens

Her website HERE.

Follow on Instagram: @womenshighvibehealth_

Promo code JANELLE at checking for $100 OFF.



_____


Find Janelle

www.wellnesstogreatness.ca

Follow on Instagram: @wellnesstogreatness

Wellness to Greatness
Wellness to Greatness is the podcast for driven, intuitive, big-hearted women who juggle everything—work, family, relationships, and self-care—and want simple, actionable ways to create more peace, energy, and emotional balance in their lives. If you crave connection and purpose, this podcast is your reset. Janelle draws from global training in Massage Therapy, Yoga, and body science to simplify what your body and mind truly need. From stressed to centered. Disconnected to thriving. Giving you the tools for emotional strength, compassion, and confidence to show up for you and those who matter.