Teresa is 56 years old and started coaching with me back in October.
She was suffering with low energy, lacking confidence, she had gained a lot of unwanted body fat and was feeling pretty fed up.
Fast forward 4 months and she is a completely different person. She's lighter, more energised, confidence and just thriving!!
Take a listen to her story for more detail.
If you are interested in 121 coaching pop me an email hannah@hbwellness.uk or message me @hannahbrightwellness on instagram.
Catch you next week.
Hannnah xxx