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Wellness Wednesday with Thandiwe
Thandiwe Chibesakunda
25 episodes
2 weeks ago
This a platform that allows us to talk about mental health and faith in a safe space. No judgment just love
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Mental Health
Health & Fitness
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All content for Wellness Wednesday with Thandiwe is the property of Thandiwe Chibesakunda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This a platform that allows us to talk about mental health and faith in a safe space. No judgment just love
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36005581/36005581-1678876749640-77c7930a69ae8.jpg
S2.E3 Working on insecurities : Navigating Identity with Grace"
Wellness Wednesday with Thandiwe
12 minutes 1 second
1 year ago
S2.E3 Working on insecurities : Navigating Identity with Grace"
In this empowering episode, we delve into the journey of self-discovery and the delicate balance of navigating life's securities. Join us as we explore the importance of understanding one's identity, embracing self-compassion, and fostering a gentle relationship with oneself. Through personal anecdotes, insightful interviews, and expert perspectives, we unravel the layers of self-awareness and the significance of acknowledging our strengths and vulnerabilities. Discover practical tips on building emotional security and how to navigate challenges with resilience. Tune in for a heartwarming and thought-provoking discussion that encourages you to be gentle with yourself while on the path to self-realization. Let's embark on this journey together, exploring the intricacies of our securities and rediscovering the beauty of our true selves.
Wellness Wednesday with Thandiwe
This a platform that allows us to talk about mental health and faith in a safe space. No judgment just love