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Wellness Wednesday with Thandiwe
Thandiwe Chibesakunda
25 episodes
2 weeks ago
This a platform that allows us to talk about mental health and faith in a safe space. No judgment just love
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Mental Health
Health & Fitness
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All content for Wellness Wednesday with Thandiwe is the property of Thandiwe Chibesakunda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This a platform that allows us to talk about mental health and faith in a safe space. No judgment just love
Show more...
Mental Health
Health & Fitness
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S2.E4 Relationships and all that Jazz
Wellness Wednesday with Thandiwe
20 minutes 12 seconds
1 year ago
S2.E4 Relationships and all that Jazz
Join us for an insightful conversation on our latest episode of Wellness Wednesday with Thandiwe,where we dive deep into the topic of relationships and the journey towards finding love within ourselves for the sake of our mental health. In this episode, I open up about my personal struggles with relationships and the challenges I've faced along the way. From navigating heartbreak to learning how to prioritize my mental well-being, I share candidly about the highs and lows of my journey. Join me as I explore the importance of cultivating healthy relationships, setting boundaries, and prioritizing self-love as essential components of mental wellness. Through vulnerable storytelling and expert insights, we unpack the complexities of love, relationships, and their impact on our mental health. 🔍 Key Topics Covered: Navigating relationship challenges Prioritizing mental health in love Cultivating self-love and healthy boundaries Let's embark on this journey together towards self-discovery and mental wellness. Subscribe, listen, and join the conversation as we navigate the beautiful complexities of relationships and all that jazz. #MentalHealth #Relationships #SelfLove #SelfCare #Podcast #LinkedInPodcast #NewEpisode #PersonalGrowth #Wellness
Wellness Wednesday with Thandiwe
This a platform that allows us to talk about mental health and faith in a safe space. No judgment just love