
Declare war on unwanted skin spots!
Whether it's stubborn acne , lingering dark marks, or uneven skin tone this episode is your essential guide.
We break down the most effective vitamins and minerals proven to help improve skin clarity.
π¬ Discover the power of Vitamin A (Retinoids) , the brightening magic of Vitamin C π, the calming benefits of Niacinamide (B3) , and the healing properties of Zinc.
Learn about topical vs. oral benefits , food sources π₯¦, and how these nutrients support overall skin health.
Tune in for actionable tips for a clearer, more confident you! π