#60 Enhance your health & wellbeing with Essential Oils

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Wellthy Living conversations

Lisa Rochelle Entwisle

73 episodes

2 weeks ago

Welcome to Wellthy Living Conversations. A podcast where I connect with a variety of wonderful and wise people to share knowledge, lived experience and tools to ignite insights that help you to live a meaningful, connected and wellthy life that supports your wellbeing both personally & professionally.

I'm Lisa, your host and Founder of Wellthy Living. I am an experienced facilitator, a life, clarity and wellbeing coach, a deep and creative generalist, and a lover of curious, inspiring and insightful conversations, who strongly believes that self-knowledge is a key to life success, learned in a variety of ways through connection to self, others and the world around us. This led me to develop my mantra of “Connection is medicine”.

Hope you enjoy my Wellthy Living Conversations.

Want to finds out more about me visit my website www.wellthyliving.com.au or connect with me on all social media channels.

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All content for Wellthy Living conversations is the property of Lisa Rochelle Entwisle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

#60 Enhance your health & wellbeing with Essential Oils

Wellthy Living conversations

49 minutes

4 years ago

#60 Enhance your health & wellbeing with Essential Oils

Welcome to Wellthy Living conversations EP 60

The need for self care has never been greater. Stress and anxiety are having an impact on the wellbeing of many and affecting energy levels, sleep and hormones. With a real need to find ways to be calm and centred, in this episode I chat with Simmi - a woman who has devoted 30 years to help 1000’s of people with their wellbeing needs as a qualified Aromatherapist and Aromatherapy Educator, about using essential oils as part of our wellbeing toolbox.

In this conversation, Simmi takes us into the world of Aromatherapy.
We cover the what, why and how of essential oils, discussing:

- The benefits of using Essential Oils - Physiological and psychological
- The science
- Regulation, safety and considerations for certain people, such as pregnant women
- The different groups of oils and what they are best used for
- a recipe blend for anxiety

and more.

To connect with Simmi:

https://thearomatherapist.com.au/

If you're interested in essential oils but you’ve been unsure about where to start, get expert guidance combined with plenty of practice with Simmi's 6 week - 'The Art of Science of Essential Oils Course' course - join the expression of interest mailing list here: https://thearomatherapist.com.au/the-art-of-science-of-essential-oils-course-1

If you’ve enjoyed this episode, please give it a like, write a comment and share it with your friends. Also subscribe to the Wellthy Living podcast on iTunes, Spotify and the Wellthy Living youtube channel, so you can listen to more conversations with wonderful humans whose stories, knowledge, actionable ideas and wisdom can help you to live a meaningful, connected and well life, both personally and professionally.

I’m Lisa, I’m an integrated life, clarity, leadership and wellbeing coach, and a professional conversation facilitator.

To find out more about my services you can visit my website www.wellthyliving.com.au or connect with me on all social media channels.
https://www.facebook.com/welllthyliving/
https://www.instagram.com/wellthy.living/
https://www.linkedin.com/in/lisaentwisle/

Until next time remember connection is medicine