WellU Mental Training Podcast shares stories from the world of athletics to inspire others along their performance journey. Community is at the center of mental training and wellness for the sports minded. Here at WellU, we focus on categories such as motivation, confidence, returning to play after injury, nerves & emotions, self-awareness, communication, and resilience for athletes to find optimal performance.
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WellU Mental Training Podcast shares stories from the world of athletics to inspire others along their performance journey. Community is at the center of mental training and wellness for the sports minded. Here at WellU, we focus on categories such as motivation, confidence, returning to play after injury, nerves & emotions, self-awareness, communication, and resilience for athletes to find optimal performance.
2. Dr. Russ Reinbolt - Pro Ultra Marathon Runner - Motivated on a Mission
WellU Mental Training Podcast
53 minutes 6 seconds
6 years ago
2. Dr. Russ Reinbolt - Pro Ultra Marathon Runner - Motivated on a Mission
In this episode, Dr. Russ Reinbolt shares what drives him in his pursuit of the perfect "unbreakable" ultra marathon race. Discover the importance of athletic motivation from a deep intrinsic level that inspires this ER doctor to pursue extreme success. Topics covered include defining the sport of ultra marathons, the important mental toolbox Dr. Reinbolt has developed to persevere on the courses in his events, the value of a personal mission statement for athletes, and how gratitude can impact perspectives on the importance of choice to boost motivation. Tune in now!!
Dr. Russ Reinbolt Links:
website: www.ultramarathondoc.com
Instagram: https://www.instagram.com/russreinbolt/
Facebook: https://www.facebook.com/russ.reinbolt.9
WellU Mental Training Podcast
WellU Mental Training Podcast shares stories from the world of athletics to inspire others along their performance journey. Community is at the center of mental training and wellness for the sports minded. Here at WellU, we focus on categories such as motivation, confidence, returning to play after injury, nerves & emotions, self-awareness, communication, and resilience for athletes to find optimal performance.
