We are 2 mums who each have an autistic daughter with one being non-verbal. We have both decided to share our journey of the kids and as parents to show people they are not alone and there can be help out there.
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We are 2 mums who each have an autistic daughter with one being non-verbal. We have both decided to share our journey of the kids and as parents to show people they are not alone and there can be help out there.
Tonic health: Sunna: Why ‘Healthy’ Almost Made Me Sick
We're Not Your Typical Podcast
38 minutes 22 seconds
1 month ago
Tonic health: Sunna: Why ‘Healthy’ Almost Made Me Sick
Join us for a heartfelt and practical conversation with Sunna from Tonic Health 🌿, as we dive into everything from feeding kids to caring for yourself.
We cover:
Why the kids’ snack aisle can be misleading, and how to choose nourishing, real-food options that actually fuel little bodies 🍎🧀
How taste buds can reset in just 14 days, and why slow, mindful swaps beat going cold turkey 🍫
Sunna’s personal journey from nutrient deficiencies at 21 to learning that health isn’t about restriction — it’s about real nourishment 💛
Practical tips for picky or selective eaters, especially for families with SEN children, without guilt or pressure
Whether you’re a busy parent, a snack-struggling family, or someone trying to retrain your own palate, this episode is packed with honest advice, laughs, and real-life strategies for eating well without stress.
👉 Don’t forget to LIKE 👍, SUBSCRIBE 🔔 & SHARE
#healthy #wellness #snacksmart #tastebuds
We're Not Your Typical Podcast
We are 2 mums who each have an autistic daughter with one being non-verbal. We have both decided to share our journey of the kids and as parents to show people they are not alone and there can be help out there.
