The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.
Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.
If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/
Hosted on Acast. See acast.com/privacy for more information.
The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.
Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.
If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/
Hosted on Acast. See acast.com/privacy for more information.
🎙️ West Coast Ultra Podcast – Episode Title: Mindset, Mountains & UTMB with Andy Berry
Host: David Taylor
Guest: Andy Berry – ultrarunner, fell running standout, and Bob Graham Round challenger
🧭 Episode Overview
In this episode, I catch up with Andy Berry — who you might remember from Season 2, Episode 8 — to dive into his recent Bob Graham Round attempt, his mindset as a mountain athlete, and how he’s preparing for one of the biggest races in the ultra world: UTMB. From local grit to global competition, Andy opens up about his training, mental resilience, and what keeps him pushing forward.
🗂️ What I Talked About with Andy:
Segment 1: Getting to Know Andy
I asked Andy to share how he got into mountain and ultra running, and we explored some of the key moments that shaped his journey.
Segment 2: The Bob Graham Round
We talked about what makes the Bob Graham Round so legendary, what Andy learned from his recent attempt, and how it compares to global races like UTMB.
Segment 3: All Eyes on UTMB
Andy told me why UTMB is his next big goal, how his training has evolved, and what strategies he’s using to tackle altitude, climbs, and fierce competition.
Segment 4: Mindset & Momentum
We explored how Andy stays motivated through tough training blocks, the mental tools he uses on race day, and what might be next after UTMB.
Segment 5: Quickfire Round
I wrapped up with some rapid-fire questions:
🔗 Links & Resources
🙌 Thanks for Listening!
If you enjoyed this episode, please like, subscribe, and leave a review — it helps others find the show. Catch you next time on the trails!
Hosted on Acast. See acast.com/privacy for more information.