Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ce/00/f8/ce00f830-02da-e0fc-8c7f-a3c9c9afe054/mza_9365012843877400993.jpeg/600x600bb.jpg
West Coast Ultra Podcast
David Taylor
65 episodes
1 week ago

The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.


Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.


If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/










Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Mental Health,
Sports,
Running
RSS
All content for West Coast Ultra Podcast is the property of David Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.


Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.


If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/










Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Mental Health,
Sports,
Running
https://assets.pippa.io/shows/663e58601e442e001258a6c9/1745501148689-3befe8ef-476e-457c-a015-573df3be6af3.jpeg
Bonus post holiday musings
West Coast Ultra Podcast
28 minutes 59 seconds
7 months ago
Bonus post holiday musings

Hello everyone, and that is me back to normality again with a big block of training in front of me till the Ultra Scotland 100 at the beginning of June.


No guest this week, but don't let that put you off, as I muse about some topics:


  1. Training while on holiday
  2. The new kit I have bought
  3. Thoughts on failure
  4. A study on protein intake guidelines (Study link here: https://link.springer.com/article/10.1007/s40279-025-02203-8 )
  5. What is a taper, and how should you go about it for your next big race


Let's Connect


  • If for some reason you aren't already following me on Instagram, then you'll find me here: @davidultrarunner
  • Like, subscribe, and rate the show so you don't miss an episode (and it would make me happy)


Do you want to work with me?


Get in touch and see how I can help either here or by using the link in my bio: https://teamrunrun.com/coach/david-taylor-glasgow-running-coach



Hosted on Acast. See acast.com/privacy for more information.

West Coast Ultra Podcast

The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.


Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.


If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/










Hosted on Acast. See acast.com/privacy for more information.