The Bert Taylor Episode

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West Coast Ultra Podcast

David Taylor

65 episodes

1 week ago

The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.

Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.

If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/

Hosted on Acast. See acast.com/privacy for more information.

All content for West Coast Ultra Podcast is the property of David Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.

Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.

If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/

Hosted on Acast. See acast.com/privacy for more information.

The Bert Taylor Episode

West Coast Ultra Podcast

1 hour 21 minutes 47 seconds

4 months ago

The Bert Taylor Episode

This week, we will go back to the normal format with an interview with one of the local legends in Ayrshire.

Many of you will know Bert through the Fit Ayrshire Masses, but on this week's episode, we talk about:

His fitness journey and early C25K ''ing'
Realising that you don't have to run fast all the time and using running as a way of managing to lose over 6 stone
Finding out what types of races and events he likes most
Discovering the world of ultrarunning and, like many of u,s popping his ultra cherry on Run the Blades 50k
Becoming a more confident runner and tweaking what he was doing through coaching
Completing his biggest challenge to date - the Wall 70-mile ultramarathon
and much more

Let's Connect/links

You can follow Bert on Instagram here: @bert_runs.lifts.life_
If for some reason you aren't already following me on Instagram, then you'll find me here: @davidultrarunner
Like, subscribe, and rate the show so you don't miss an episode (and it would make me happy)

Do you want me to coach you?

Get in touch and see how I can help either here or by using the link in my bio: https://teamrunrun.com/coach/david-taylor-glasgow-running-coach

Hosted on Acast. See acast.com/privacy for more information.