The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
The Journey and Strength Training of "The Immortal' Matt Brown #82
Westside Barbell
1 hour 25 minutes 35 seconds
1 year ago
The Journey and Strength Training of "The Immortal' Matt Brown #82
Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man.
Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his unique challenges throughout his fighting career. Matt also opens up about his first encounter with Westside Barbell, his training evolution, and the gym's critical role in his career.
This episode is a must listen for both professional and aspiring athletes. It is packed with personal anecdotes, professional insights, and lessons on discipline and perseverance.
Key Highlights:
Matt Brown's weight gain and current training regimen
Transitioning from fighting to focusing on business and family
The importance of injury prevention and strength training
Reflections on his career and future goals
Insights into the unique culture at Westside Barbell
Follow "The Immortal" Matt Brown:
Website: Immortal Martial Arts Center
Instagram: @IamTheImmortal
Twitter: @IamTheImmortal
Follow Westside Barbell:
Website: Westside Barbell
Instagram: @westsidebarbellofficial
Facebook: @westsidebarbellofficial
Twitter: @westsidebarbell
Please support this podcast by checking out our sponsors:
Studio Sponsor: Dollamur Sport Surfaces
CLMS
Conjugate Tactical
The Conjugate Club
Westside Barbell
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
