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What Are You Growing Thru?
Kris R.
64 episodes
2 weeks ago
Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.
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Personal Journals
Society & Culture
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All content for What Are You Growing Thru? is the property of Kris R. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.
Show more...
Personal Journals
Society & Culture
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The Art of Safety Planning.
What Are You Growing Thru?
18 minutes 32 seconds
5 months ago
The Art of Safety Planning.

Creating a safety plan for your every day life experience is a life hack! Life can be very triggering. How are you catering to your mental and emotional wounds? Wounds will stay open if they are not tended to a safe and loving way.

NEW IG: @journeyytoself

TikTok: @growwithkriss

www.whatareyougrowingthru.com

What Are You Growing Thru?
Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.