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What Do I Know? with Bill Shakos
Bill Shakos
12 episodes
2 weeks ago
Curiosity. Empathy. Real Conversations. Join host Bill Shakos, a self-proclaimed Serial Meet and Greet Guy (SMAGG), as he dives deep into honest conversations that explore identity, community, and the invisible walls that divide us. Through humor, humility, and deeply empathetic storytelling, Bill challenges what we think we know about people who are different. So, he set out to connect with people from all walks of life—one story at a time.
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Society & Culture
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Curiosity. Empathy. Real Conversations. Join host Bill Shakos, a self-proclaimed Serial Meet and Greet Guy (SMAGG), as he dives deep into honest conversations that explore identity, community, and the invisible walls that divide us. Through humor, humility, and deeply empathetic storytelling, Bill challenges what we think we know about people who are different. So, he set out to connect with people from all walks of life—one story at a time.
Show more...
Society & Culture
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Episode 5: Breaking the Silence on Mental Health — How Shame and Judgment Fuel the Cycle of Addiction
What Do I Know? with Bill Shakos
25 minutes
8 months ago
Episode 5: Breaking the Silence on Mental Health — How Shame and Judgment Fuel the Cycle of Addiction

This episode is raw, fearless, and deeply moving. Host Bill Shakos sits down with Connecticut State Senator Ceci Maher for an unflinching conversation about mental health, addiction, and the heavy burden of stigma. Through powerful personal stories—especially those that hit painfully close to home—Ceci shares how her life was forever shaped by love, loss, and the quiet battles many face in silence.

In this episode, Ceci opens up about her late husband’s 15-year struggle with alcoholism, stemming from PTSD after being on-site during the September 11th attacks. She reveals the heartbreaking toll it took on their marriage, how addiction almost tore them apart—and how she ultimately lost the man she still calls her best friend. But this is also a story of resilience. Of replacing shame with compassion. Of turning pain into purpose.

Together, we shed light on the often-hidden realities of mental health and addiction, challenge the narratives shaped by judgment, and explore what it truly means to show up for those we love.

💡 What You’ll Hear:

  • Beyond Politics: Ceci makes it clear—she’s not climbing a political ladder. Her fight for mental health justice comes from lived experience and deep empathy.

  • From Tragedy to Advocacy: How three life-altering events led Ceci from private life to a career in social work, helping children in underserved communities.

  • When It Hits Home: A deeply personal account of how PTSD and addiction entered her home, changed her marriage, and tested her heart.

  • Empathy in Office: Why Ceci believes empathy belongs in leadership—and how it drives her work as a state senator advocating for those struggling in silence.

💬 Why This Episode Matters:

Mental health affects 1 in 5 American adults—yet stigma still keeps millions from seeking help. This episode is a call to listen without judgment, speak with compassion, and recognize that behind every struggle is a human being worthy of dignity, support, and love.


Stay Connected:

  • LinkTree page with all ways to listen, follow, and subscribe
  • Follow What Do I Know? on ⁠Instagram⁠, ⁠Facebook⁠, and ⁠TikTok⁠
  • Not on social media? ⁠Sign-up for the bi-weekly newsletter⁠ for new episodes and recaps
  • ⁠Podcast Website⁠ listen, follow, subscribe, and learn about Bill’s story and podcast purpose 
  • YouTube Channel⁠ with supplemental content
What Do I Know? with Bill Shakos
Curiosity. Empathy. Real Conversations. Join host Bill Shakos, a self-proclaimed Serial Meet and Greet Guy (SMAGG), as he dives deep into honest conversations that explore identity, community, and the invisible walls that divide us. Through humor, humility, and deeply empathetic storytelling, Bill challenges what we think we know about people who are different. So, he set out to connect with people from all walks of life—one story at a time.