In today's solo episode, Dr Maz shares a powerful piece of writing from her journal. It's powerful because it's from the same brain that told her, the day before writing it, that she wasn't good enough and that her work didn't matter.

Sometimes our most unhelpful thoughts are the gateway to our best creative self-expression. It might not happen right away, but if you keep yourself in a state of 'readiness', you just never know what's next!

If you enjoy this episode, you'll giggle with glee over The Creative Urge.