Yara is a Perth psychologist who works exclusively with women throughout conception, pregnancy, and motherhood. Yara started Life After Birth Psychology following the birth of her first son which started her on yet another journey of self-rediscovery.

Her experiences throughout early motherhood sparked her passion to support other women as they navigate their own family of origin dynamics, the social programming of the “good mother”, relationship changes with those around them, identity shifts, and role changes to find their place of balance and authenticity as mothers.

In this episode you’ll learn:

• Yara’s own experience of matrescence.
• How we can best prepare to become a Mother.
• The ways trauma shapes our parenting journey.
• The mental load of motherhood and business and how to achieve the balance we crave.
• Navigating relationships in parenthood when you feel like you’re on different pages.

… and more!

Why am I so angry? Yara is running an anger workshop for mums in April - secure your spot.

Yara also facilitates The Rebirth and online intimate group coaching experience for mums.

A huge Thank You to Yara for all her wisdom shared in today's episode, I loved our chat.