Real Stories. Raw Lessons. Timeless Wisdom.
What I Wish I Knew at 30 is the podcast that bridges generations — where host Fran Harper, entrepreneur, coach, and storyteller, invites guests from the worlds of food, business, sport, and travel to share the truths, turning points, and lessons they wish they’d known earlier in life.
Born from years of heart-to-heart conversations with young people, this show captures the wisdom, resilience, and humour of those who’ve lived, learned, and now want to give back. Each episode is a deep dive into mindset, purpose, growth, and human connection — because the insights of one generation should inspire the next.
If you love authentic conversations that make you reflect, laugh, and rethink what really matters at every age, this is your invitation to learn from experience, not just time.
🎧 Subscribe now on Spotify, Apple Podcasts, and YouTube — and start discovering what you wish you knew at 30.
Real Stories. Raw Lessons. Timeless Wisdom.
What I Wish I Knew at 30 is the podcast that bridges generations — where host Fran Harper, entrepreneur, coach, and storyteller, invites guests from the worlds of food, business, sport, and travel to share the truths, turning points, and lessons they wish they’d known earlier in life.
Born from years of heart-to-heart conversations with young people, this show captures the wisdom, resilience, and humour of those who’ve lived, learned, and now want to give back. Each episode is a deep dive into mindset, purpose, growth, and human connection — because the insights of one generation should inspire the next.
If you love authentic conversations that make you reflect, laugh, and rethink what really matters at every age, this is your invitation to learn from experience, not just time.
🎧 Subscribe now on Spotify, Apple Podcasts, and YouTube — and start discovering what you wish you knew at 30.
“Chef Adam Moore on Resilience, Mental Health & Life Lessons | What I Wish I Knew at 30 Podcast”
In this episode of What I Wish I Knew at 30, Fran Harper sits down with Chef Adam Moore, a globally recognized culinary innovator, entrepreneur, and mentor. Adam opens up about his journey through the culinary world and beyond, sharing personal stories of resilience, mental health awareness, and the importance of mentorship and self-love. Adam, shares his traumatic experience of being in close proximity to centre of the disaster and the awful
From navigating unexpected challenges to balancing parenthood, career, and personal growth, Adam offers powerful lessons that inspire listeners to embrace change, learn from setbacks, and keep growing.
Key takeaways:
Listen now for raw insights, inspiration, and life lessons that will help you face challenges with strength and confidence.
#WhatIWishIKnewAt30 #FranHarperPodcast #ChefAdamMoore #Resilience #MentalHealth #LifeLessons#mental health and resilience #culinary innovation and life lessons#mentorship stories#personal growth and self-love #overcoming challenges podcast #inspiration podcast 2025 #resilience in life and career