Real Stories. Raw Lessons. Timeless Wisdom.
What I Wish I Knew at 30 is the podcast that bridges generations — where host Fran Harper, entrepreneur, coach, and storyteller, invites guests from the worlds of food, business, sport, and travel to share the truths, turning points, and lessons they wish they’d known earlier in life.
Born from years of heart-to-heart conversations with young people, this show captures the wisdom, resilience, and humour of those who’ve lived, learned, and now want to give back. Each episode is a deep dive into mindset, purpose, growth, and human connection — because the insights of one generation should inspire the next.
If you love authentic conversations that make you reflect, laugh, and rethink what really matters at every age, this is your invitation to learn from experience, not just time.
🎧 Subscribe now on Spotify, Apple Podcasts, and YouTube — and start discovering what you wish you knew at 30.
Real Stories. Raw Lessons. Timeless Wisdom.
What I Wish I Knew at 30 is the podcast that bridges generations — where host Fran Harper, entrepreneur, coach, and storyteller, invites guests from the worlds of food, business, sport, and travel to share the truths, turning points, and lessons they wish they’d known earlier in life.
Born from years of heart-to-heart conversations with young people, this show captures the wisdom, resilience, and humour of those who’ve lived, learned, and now want to give back. Each episode is a deep dive into mindset, purpose, growth, and human connection — because the insights of one generation should inspire the next.
If you love authentic conversations that make you reflect, laugh, and rethink what really matters at every age, this is your invitation to learn from experience, not just time.
🎧 Subscribe now on Spotify, Apple Podcasts, and YouTube — and start discovering what you wish you knew at 30.
Chef Samuel Burke | From Kitchen to Corporate: Resilience, Mentorship & Life Lessons in the Culinary World
In this inspiring episode of What I Wish I Knew at 30, Chef Samuel Burke takes us through his remarkable culinary journey, from working in kitchens to leading operations in the Australian meat industry.
Sam opens up about burnout, resilience, and the importance of work-life balance in a demanding profession. He shares how mentorship, passion, and continuous learning shaped his career and why family and purpose matter more than accolades.
Whether you’re an aspiring chef, entrepreneur, or professional seeking direction, this episode will leave you motivated to pursue your goals with heart and persistence.
Key Takeaways:
Chapters
00:00 Introduction to Chef Samuel Burke
03:19 Transitioning from Kitchen to Operations
10:18 Dreams and Aspirations at 30
16:42 Reflections on Life Lessons
24:02 Navigating Career Challenges
30:51 The Importance of Relationships in the Culinary World
36:49 Advice to My Younger Self
43:26 Final Thoughts and Takeaways
53:46 Intro & Outro (1).mp4
🎧 Tune in now to uncover timeless lessons about leadership, sustainability, and personal growth from one of Australia’s most respected culinary figures.
🔗 Available now on Spotify, Apple Podcasts, & YouTube
Spotify: https://open.spotify.com/show/1DgzhgbR0Zq3
Apple Podcast: https://podcasts.apple.com/us/podcast/what...
YouTube: https://www.youtube.com/@WhatIWishIKnewat30
Follow the show What I Wish I Knew at 30:
Instagram : https://www.instagram.com/wiwikat30/
Facebook : https://www.facebook.com/fran.harper.79
LinkedIn: http://linkedin.com/company/whatiwishiknew
Guest - Chef Samuel Burke
Host - Fran Harper
If this helped you: Like 👍, Comment with your takeaway, and Subscribe for new episodes.
#ChefSamuelBurke #CulinaryJourney #LifeLessons #Resilience #Mentorship #WorkLifeBalance #FoodIndustry #ProfessionalGrowth #Leadership #WhatIWishIKnewAt30 #FranHarperPodcast