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What If, What Then? – Real Talk. Real Tactics. Real Safety.
Paul Mracek - Erhard Wiedemann
12 episodes
1 week ago
Welcome to What If, What Then?—the podcast that gets real about safety, resilience, and awareness. Hosted by Paul Mracek and Erhard Wiedemann, each episode explores “What If-What Then” moments with practical tools from martial arts, defensive tactics, and real-life experience. Learn how to stay alert, protect your family, and turn fear into strength. Discover how to prevent threats, build confidence, teach safety, and live tactically. Not fear—readiness. Not theory—real action What If, What Then? gives you the edge to live safer, stronger, and smarter.
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All content for What If, What Then? – Real Talk. Real Tactics. Real Safety. is the property of Paul Mracek - Erhard Wiedemann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to What If, What Then?—the podcast that gets real about safety, resilience, and awareness. Hosted by Paul Mracek and Erhard Wiedemann, each episode explores “What If-What Then” moments with practical tools from martial arts, defensive tactics, and real-life experience. Learn how to stay alert, protect your family, and turn fear into strength. Discover how to prevent threats, build confidence, teach safety, and live tactically. Not fear—readiness. Not theory—real action What If, What Then? gives you the edge to live safer, stronger, and smarter.
Show more...
How To
Education
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Street Safety & Self-Defence: What If Violence Finds You?
What If, What Then? – Real Talk. Real Tactics. Real Safety.
26 minutes 56 seconds
7 months ago
Street Safety & Self-Defence: What If Violence Finds You?

What if the unthinkable happened - right in front of you?

Would you know what to do?

In this powerful episode of What If, What Then, Paul Mracek and special expert guest tackle the tough subject of public and family violence - the kind that can erupt when you least expect it.

From everyday commutes to unexpected confrontations, you’ll learn:

  • 🚩 How to recognise danger before it escalates
  • 🧠 Why mindset and quick thinking are your best defence
  • 🛡️ Practical actions to stay safe and protect those around you.

This isn’t about fear - it’s about empowerment. Whether you're at home, walking the streets, or in the workplace, the tools we share could be the difference between being caught off guard… or being prepared.

🎧 Hit play now and take the first step to owning your safety in any situation.

What If, What Then? – Real Talk. Real Tactics. Real Safety.
Welcome to What If, What Then?—the podcast that gets real about safety, resilience, and awareness. Hosted by Paul Mracek and Erhard Wiedemann, each episode explores “What If-What Then” moments with practical tools from martial arts, defensive tactics, and real-life experience. Learn how to stay alert, protect your family, and turn fear into strength. Discover how to prevent threats, build confidence, teach safety, and live tactically. Not fear—readiness. Not theory—real action What If, What Then? gives you the edge to live safer, stronger, and smarter.