In this episode, we explore the transformative journey of Valerie Garcia, an author, trainer, coach, and mentor. Valerie opens up about her decision to embrace authenticity and vulnerability in both her personal and professional life. Inspired by a colleague's openness, she chose to be real and transparent, even sharing her struggles with depression and suicidal thoughts. This shift has positively impacted her entrepreneurial journey, fostering more supportive relationships and clients.

Valerie discusses the importance of bringing one's whole self to work and the evolving landscape for women in business. She also delves into her work with middle managers navigating the challenges of remote work, offering valuable insights and advice.

Additionally, Valerie shares highlights from her recent solo trip to Africa and her exciting plans for a new book and virtual camps. Join us for an inspiring conversation about the power of vulnerability, the importance of authenticity, and Valerie's ongoing journey of growth and empowerment.

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