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What Moves You
Malia Chevrette
56 episodes
1 week ago

What Moves You aims to open up conversations about mental health, well-being, and self-growth. At What Moves You, health is not an aesthetic. 

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Mental Health
Health & Fitness
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All content for What Moves You is the property of Malia Chevrette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

What Moves You aims to open up conversations about mental health, well-being, and self-growth. At What Moves You, health is not an aesthetic. 

Show more...
Mental Health
Health & Fitness
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EP046: Ce que 2024 m'a appris & mes objectifs pour 2025
What Moves You
26 minutes 25 seconds
10 months ago
EP046: Ce que 2024 m'a appris & mes objectifs pour 2025

Dans cet épisode, je célèbre le premier anniversaire de What Moves You en partageant mes réflexions sur l'année 2024, les leçons apprises, et mes objectifs pour 2025. J'aborde des thèmes tels que l'importance de la patience durant les périodes d'incertitude, la valeur des petits moments de la vie, et la nécessité de surmonter la peur et le doute. Je discute également de la connexion entre la santé mentale et physique, ainsi que de l'importance de prendre du temps pour soi et de gérer ses finances de manière consciente.

What Moves You

What Moves You aims to open up conversations about mental health, well-being, and self-growth. At What Moves You, health is not an aesthetic.