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What Not To Wellness
Renée Haché and Maria Roche
37 episodes
2 weeks ago
What Not To Wellness is a myth busting podcast for the wellness curious hosted by Maria Roche, a holistic facialist and skincare expert, and Renée Haché, a restriction-free nutritionist and intuitive eating coach. Our health philosophy is science-based, but we also have a soft spot for spirituality, too. Each episode, we’ll help you sort through all the wellness BS on the internet. We’ll give you an unfiltered, non-judgemental review of the latest trends in skincare, nutrition, and self care so you can cultivate a healthy lifestyle that’s sustainable and practical. If you’ve ever wondered if celery juice lives up to the hype, what the heck natural skincare even is or if you should try yet another crash diet, then grab a coffee, get cozy and tune in to this week’s episode of What Not To Wellness.
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Alternative Health
Health & Fitness
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All content for What Not To Wellness is the property of Renée Haché and Maria Roche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What Not To Wellness is a myth busting podcast for the wellness curious hosted by Maria Roche, a holistic facialist and skincare expert, and Renée Haché, a restriction-free nutritionist and intuitive eating coach. Our health philosophy is science-based, but we also have a soft spot for spirituality, too. Each episode, we’ll help you sort through all the wellness BS on the internet. We’ll give you an unfiltered, non-judgemental review of the latest trends in skincare, nutrition, and self care so you can cultivate a healthy lifestyle that’s sustainable and practical. If you’ve ever wondered if celery juice lives up to the hype, what the heck natural skincare even is or if you should try yet another crash diet, then grab a coffee, get cozy and tune in to this week’s episode of What Not To Wellness.
Show more...
Alternative Health
Health & Fitness
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Youth, Media and Sephora Kids (A Coffee Chat with Dr. Alexandra Arraiz Matute)
What Not To Wellness
31 minutes 13 seconds
1 year ago
Youth, Media and Sephora Kids (A Coffee Chat with Dr. Alexandra Arraiz Matute)

We're thrilled to welcome Dr. Alexandra Arraiz Matute, Assistant Professor in Childhood & Youth Studies at Carleton University onto the podcast this week! We continue to unpack the Sephora Kids trend and uncover an enlightening conversation on the many ways in which youth, gender and media intersect.


Dr. Arraiz Matute brings a wealth of knowledge and expertise to the table, drawing from her extensive background in Curriculum Studies & Teacher Development at the Ontario Institute of Studies in Education (OISE), University of Toronto. With a passion for community education and organizing, she sheds light on the complexities of youth culture and its portrayal in modern media landscapes.


✨ Don't miss this thought-provoking discussion that pushes boundaries and invites us to critically examine the ways in which media influences the lives of young people (and how it's influenced us).


📣 Share your thoughts on the episode and join the conversation! Connect with us on Instagram @whatnottowellness or email us at whatnottowellness@gmail.com.

What Not To Wellness
What Not To Wellness is a myth busting podcast for the wellness curious hosted by Maria Roche, a holistic facialist and skincare expert, and Renée Haché, a restriction-free nutritionist and intuitive eating coach. Our health philosophy is science-based, but we also have a soft spot for spirituality, too. Each episode, we’ll help you sort through all the wellness BS on the internet. We’ll give you an unfiltered, non-judgemental review of the latest trends in skincare, nutrition, and self care so you can cultivate a healthy lifestyle that’s sustainable and practical. If you’ve ever wondered if celery juice lives up to the hype, what the heck natural skincare even is or if you should try yet another crash diet, then grab a coffee, get cozy and tune in to this week’s episode of What Not To Wellness.