Home
Categories
EXPLORE
Music
True Crime
Comedy
Society & Culture
Education
Technology
Business
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/83/e7/04/83e704db-d9e3-ab26-6fd5-3e59f496a445/mza_1758258712840870328.jpg/600x600bb.jpg
What? Not Why.
Nathalie Blais, CEO and Founder of Coach Academy
87 episodes
6 days ago
The What? Why Podcast is all about communication, connection and coaching. Join Nathalie Blais, ICF Master Certified Coach, Founder and CEO of Coach Academy as she dives into deep conversations with fellow coaches and influencers about coaching skills and the power of a conversation to change a life.
Show more...
Self-Improvement
Education
RSS
All content for What? Not Why. is the property of Nathalie Blais, CEO and Founder of Coach Academy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The What? Why Podcast is all about communication, connection and coaching. Join Nathalie Blais, ICF Master Certified Coach, Founder and CEO of Coach Academy as she dives into deep conversations with fellow coaches and influencers about coaching skills and the power of a conversation to change a life.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3321683/3321683-1743170671652-f019b95c48a77.jpg
Faster Than Fear: Kris Mahler on Coaching, Mindset, and the Olympic Chase
What? Not Why.
46 minutes 11 seconds
1 month ago
Faster Than Fear: Kris Mahler on Coaching, Mindset, and the Olympic Chase

From chasing World Cup podiums to rebuilding after a neck fracture—Kris Mahler’s journey shows how curiosity, presence, and real belief turn fear into fuel and potential into performance.In this episode, Kris shares how shifting from “why” to “what” focused questions helped him return stronger after major injuries, clarified his Olympic goal for Milano-Cortina, and sparked a move into coaching. His story is a testament to practicing awareness, recording and reviewing your own reps, and using simple, open questions to unlock progress.Kris discusses why belief, co-creating the plan, and evoking awareness matter—plus how pausing, validating, and asking precise “What?” questions de-escalates fear on race day and builds confidence. He breaks down athlete vs. coach roles, how to handle resistance without forcing a linear path, and why leaders in sport and business must nurture confidence, not just competence.Today, Kris is building a performance mindset practice alongside his Team Canada ski cross career—proving that leadership rooted in clarity, presence, and community can elevate culture on the hill and in the workplace. His story is a powerful example of how self-regulation, structure, and support create conditions for growth, resilience, and sustainable performance.Together, they explore• Kris’s path from Alpine and Team Canada ski cross to ICF-aligned coaching• How open “what” questions and certification built muscle memory for presence• Athlete–coach collaboration—and why progress isn’t linear when the sport evolves• Belief, psychological safety, and co-creating definitions of success up front• Handling fear and resistance with validation, pause, and precise inquiry• Coaching the person vs. prescribing tactics (and catching leading questions)• Practices outside sessions: film review, visualization, buffers, mindfulness• Language shifts: from “why” to “what,” and noticing absolutes like “always/never”• The introverted coach–athlete: protecting energy while performing on big stages• Building cultures where every voice contributes to collective outcomesChapters00:00 Introduction to Kris Mahler & Team Canada ski cross01:33 Alpine vs. ski cross—speed, terrain, and racing head-to-head02:28 Three major injuries (shoulder, ACL, C7) and the comeback mindset03:22 Mental strength on the start gate—what it really takes04:18 Shifting from “why” to “what” for present-future focus06:54 Ten seasons on the World Cup—Olympic year and going to win07:40 Why coaching—retirement questions and finding the next lane09:07 Choosing an ICF-aligned program—content that exceeded expectations10:48 Mental vs. physical: the differentiator at the top level12:12 PB after injury—evidence that mindset can outpace metrics13:10 Grit, visualization, and embodied rehearsal14:26 Opportunity for coaching in sport—evoking awareness, not scripts20:13 Inner Game of Tennis, golf video, and learning without ceilings25:35 Belief as an edge—home-crowd energy and being “seen”27:37 Biggest takeaway: the power of open questions29:00 Open vs. closed—how language shifts outcomes29:57 What coaches could do differently—co-create and explore31:50 Holding space and saying “I believe in you”33:24 Fear, resistance, and staying loose under pressure34:41 Coaching diverse mindsets on the same team37:44 Barriers in amateur vs. pro sport—costs, culture, and timing42:28 Titles and turf—mental performance coach and the shifting landscape43:59 The Big Question: “How do I drop my ego?”45:26 Where to connect with KrisWhere to Find Kris MahlerInstagram: https://www.instagram.com/krismahler/?hl=enLinkedIn: https://www.linkedin.com/in/kris-mahler-canada/Where to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup

What? Not Why.
The What? Why Podcast is all about communication, connection and coaching. Join Nathalie Blais, ICF Master Certified Coach, Founder and CEO of Coach Academy as she dives into deep conversations with fellow coaches and influencers about coaching skills and the power of a conversation to change a life.