Your cycle is talking — but what exactly is it trying to say? In this episode, Big Sis breaks down everything you need to know about irregular periods — from possible causes and how to spot when something’s off, to what steps you can take to bring your body back into balance.

Whether your flow comes too early, too late, or not at all, this conversation will help you understand what’s really going on down there — in that honest, relatable, What She Should Know way. 💕