Today’s episode features Dr. Keith Baar, a world expert in collagen and researcher at University of California Davis. Professor Baar is a rare combination of strength coach and muscle biologist, receiving his PhD from the University of Illinois where he discovered the molecular signal that causes load-induced muscle hypertrophy. Keith is currently the head of the Functional Molecular Biology Laboratory (FMBLab). Over the last 20 years, Keith has worked with elite athletes, and has...
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Today’s episode features Dr. Keith Baar, a world expert in collagen and researcher at University of California Davis. Professor Baar is a rare combination of strength coach and muscle biologist, receiving his PhD from the University of Illinois where he discovered the molecular signal that causes load-induced muscle hypertrophy. Keith is currently the head of the Functional Molecular Biology Laboratory (FMBLab). Over the last 20 years, Keith has worked with elite athletes, and has...
Ep. 29 Mike Stella, ATC: Why We Should End the Ice Age @mikestella_atc
What The Cup !? A Podcast
54 minutes
3 years ago
Ep. 29 Mike Stella, ATC: Why We Should End the Ice Age @mikestella_atc
This month, Chris sits down with Mike Stella, an athletic trainer who is trying to change the way we think about acute injuries and the optimal healing process. We've always advised people to ice after a strain or sprain, but do we ever think about why? What's the mechanism? Does it really change long term outcomes? Does it actually improve the local swelling? Maybe we should think about MEAT instead of RICE for injury management. Deep dive into all the options for injury recovery...
What The Cup !? A Podcast
Today’s episode features Dr. Keith Baar, a world expert in collagen and researcher at University of California Davis. Professor Baar is a rare combination of strength coach and muscle biologist, receiving his PhD from the University of Illinois where he discovered the molecular signal that causes load-induced muscle hypertrophy. Keith is currently the head of the Functional Molecular Biology Laboratory (FMBLab). Over the last 20 years, Keith has worked with elite athletes, and has...
