Anger is one of the most misunderstood emotions in infertility and is something that pretty much all women feel at one point in their journey. I know I can honestly say that I was angry at times for many reasons. In this episode, I break down why anger shows up so intensely during fertility struggles, what’s happening in your nervous system, and how NLP can help you shift the emotional charge instead of being so overwhelmed by it. You’ll hear: • the real reasons you feel anger, irritati...
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Anger is one of the most misunderstood emotions in infertility and is something that pretty much all women feel at one point in their journey. I know I can honestly say that I was angry at times for many reasons. In this episode, I break down why anger shows up so intensely during fertility struggles, what’s happening in your nervous system, and how NLP can help you shift the emotional charge instead of being so overwhelmed by it. You’ll hear: • the real reasons you feel anger, irritati...
Ep. 23 - Facing the fear: How to move through uncertainty on your IVF journey
What the F - From Infertility Exhaustion to Peace
29 minutes
5 months ago
Ep. 23 - Facing the fear: How to move through uncertainty on your IVF journey
In today’s episode of What the F – From Infertility Exhaustion to Peace, Tina takes you through how to manage the fear and uncertainty that often comes with infertility and IVF. While it’s completely normal to feel anxious or overwhelmed, you don’t have to let fear control you. Instead, there’s a powerful tool that can help you navigate through this: reframing. Reframing is an NLP tool that allows you to change the way you see your situation—shifting from a place of fear and negativity to one...
What the F - From Infertility Exhaustion to Peace
Anger is one of the most misunderstood emotions in infertility and is something that pretty much all women feel at one point in their journey. I know I can honestly say that I was angry at times for many reasons. In this episode, I break down why anger shows up so intensely during fertility struggles, what’s happening in your nervous system, and how NLP can help you shift the emotional charge instead of being so overwhelmed by it. You’ll hear: • the real reasons you feel anger, irritati...
