The personal trainer who went viral, nearly died and is now stronger than ever

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What The Falafel

12 episodes

1 week ago

What the Falafel is the Jewish podcast you didn’t know you needed!! Bringing big Jewish energy, deep chats, and just the right amount of chutzpah! Hosted by Jodie Brandman and co-created with Joice, we’re schmoozing with comedians, chefs, creators, activists and more to celebrate Jewish identity in all its glory! Expect laughs, Jewish pride and a lot of falafel!!

Judaism

Religion & Spirituality

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Judaism

Religion & Spirituality

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The personal trainer who went viral, nearly died and is now stronger than ever | Golan Horesh

What The Falafel

1 hour 23 minutes 47 seconds

3 weeks ago

The personal trainer who went viral, nearly died and is now stronger than ever | Golan Horesh

In this intense and POWERFUL episode, Jodie Brandman sits down with Golan Horesh, a fitness coach who went viral after confronting an anti-Israel protest and later survived a deadly heart attack!

We talk about why you should NEVER be afraid, and the shocking moment that changed his life forever. From a shocking heart attack that left him unconscious, to waking up 2 weeks later and re-thinking his entire life from family to fitness, nutrition and faith!This episode is unmissable, so get stuck in and prepare to be massively inspired!

🎧 Tune in for truth, strength, and a reminder that we all have a voice that matters…

CONNECT WITH WHAT THE FALAFEL

→ Podcast Instagram: https://www.instagram.com/wtfalafelpodcast/

→ Host: https://www.instagram.com/jodiebrandman/

→ In collaboration with: https://www.instagram.com/joiceglobal/

→ Find Golan: https://www.instagram.com/golanofc/?hl=en

→ Row. Beat. Breathe - Golan's 43k rowing challenge. Donate now: https://gofund.me/93906c64a

→ Special thanks to Balagan for their AMAZING food! Find their restaurant in Borehamwood and on Instagram https://www.instagram.com/balaganuk/.

Pop into their store and say “What the Falafel” at checkout to get 10% off! https://www.balaganborehamwood.co.uk/

LISTEN / SUBSCRIBE TO THE PODCAST:

Apple Podcasts: https://bit.ly/3K2gPue

Spotify: https://bit.ly/48hGLLC

Youtube Music: https://bit.ly/4nYNtLm

CHAPTERS:

00:00 Going viral

9:27 Jewish pride

7:21 Being unafraid

26:40 Society today

31:30 Fitness & heart attack

48:45 Israel Blessing Sponsor

51:16 Nutrition

1:07:30 Food delivery

1:10:50 Fundraising + Mum

1:18:00 Typical day of eating