#8 How To Avoid Burnout and Tips To Recover From Jet Lag

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/e4/f4/2b/e4f42bfa-15cd-af02-6ebd-bfc822df925e/mza_18370814861450092144.jpg/600x600bb.jpg

What The Flight Radio

Jess | Living By The F Word

14 episodes

1 week ago

What The Flight Radio is a weekly podcast for Inflight Crew, Frequent Flyers, and anyone that gives a *ding* about aviation! Join your host, Jess aka Living By The F Word, as we discuss inflight crew lifestyle, adventure trip stories, solo travel advice, and conversations with guests within the world of tourism and travel!

Aviation

Leisure

RSS

All content for What The Flight Radio is the property of Jess | Living By The F Word and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Aviation

Leisure

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/15205556/15205556-1621219149183-9502f347bd461.jpg

#8 How To Avoid Burnout and Tips To Recover From Jet Lag

What The Flight Radio

42 minutes 17 seconds

4 years ago

#8 How To Avoid Burnout and Tips To Recover From Jet Lag

In today's episode I am talking about Burnout, both emotional and travel burnout! As life begins to "normalize" and become fast paced again, I thought it would be important to cover how to recover from jet lag, how to avoid burnout, and practice some self care remedies. Make sure you are taking care of yourselves today and everyday!

What The Flight Radio is a podcast for Inflight Crew, Frequent Flyers, and anyone that gives a *DING* About Aviation! Stay connected with me below!

✈ What The Flight Radio | @wtflightradio

YouTube | http://bit.ly/WTFlightRadio

Instagram | https://www.instagram.com/wtflightradio/

TikTok| https://www.tiktok.com/@wtflightradio

Twitter | https://twitter.com/wtflightradio

Submit any episode ideas or suggestions to: radio@livingbythefword.com

💋 Connect With Your Host | Jess V aka Living By The F Word

Blog | https://www.livingbythefword.com/

YouTube | https://www.youtube.com/livingbythefword

Instagram | https://www.instagram.com/livingbythe.fword/

TikTok | https://www.tiktok.com/@livingbythe.fword

Twitter | https://twitter.com/LivingByFWord

Pinterest | https://www.pinterest.com/livingbythefword