Get ready to crush your health goals with What the Health?! This show keeps it real when it comes to all things beauty, health, fitness, and wellness. We're diving into everything from the latest diet crazes to workout trends and the truth behind those fitness influencers.
Each week, personal trainer Georges Berthonneau brings on celebrity experts to spill the tea on what actually works—and what’s just hype. Whether you’re looking for advice, motivation, or just a straight-up reality check on your health journey, What the Health?! has got you covered. Let’s get fit, have fun, and keep it 100% authentic!
Get ready to crush your health goals with What the Health?! This show keeps it real when it comes to all things beauty, health, fitness, and wellness. We're diving into everything from the latest diet crazes to workout trends and the truth behind those fitness influencers.
Each week, personal trainer Georges Berthonneau brings on celebrity experts to spill the tea on what actually works—and what’s just hype. Whether you’re looking for advice, motivation, or just a straight-up reality check on your health journey, What the Health?! has got you covered. Let’s get fit, have fun, and keep it 100% authentic!
This week on What the Health Georges is joined by two top athletes from completely different games. First in the studio is Bolaji Adewale, college American Football player who explains why the sport is so specialised, how it's training is different to rugby and football (soccer) and why the sport is growing in the UK and Europe. After this Georges meets Tess Howard, Team GB Olympic Hockey player who's campaigning to make PE kits more inclusive for young women.
To round out the show Georges reviews some viral gym advice from TikTok, cutting through the myth and explaining the facts on how to achieve your fitness goals.