In this episode, Karen Mehiel and Olga Karloutsos explore the emotional power of music through Karen's thoughtfully curated mixtape. Remember those? Each song opens a new chapter of conversation, revealing how deeply music is woven into personal experiences and the collective moment. From Radiohead’s Creep to the timeless resonance of Leonard Cohen’s Hallelujah, the conversation traces how songs become soundtracks for different stages of life. Listen as they reflect on the influence of artist...
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In this episode, Karen Mehiel and Olga Karloutsos explore the emotional power of music through Karen's thoughtfully curated mixtape. Remember those? Each song opens a new chapter of conversation, revealing how deeply music is woven into personal experiences and the collective moment. From Radiohead’s Creep to the timeless resonance of Leonard Cohen’s Hallelujah, the conversation traces how songs become soundtracks for different stages of life. Listen as they reflect on the influence of artist...
How do you stay grounded when the world feels upside down?
What The Hell Are We Well?
32 minutes
2 weeks ago
How do you stay grounded when the world feels upside down?
In this episode, Karen Mehiel and Olga Karloutsos explore how to stay grounded in an unpredictable world. They dive into the ways social media can spike stress, heighten anxiety, and distort perspective, while sharing practical tools to manage its impact on your mind and emotions. They also reflect on purpose, empathy, and yoga, showing how movement, breath, and community, like at FLOK NYC Five Pillars, their Madison Avenue yoga studio can help maintain balance and wellbeing. Pro...
What The Hell Are We Well?
In this episode, Karen Mehiel and Olga Karloutsos explore the emotional power of music through Karen's thoughtfully curated mixtape. Remember those? Each song opens a new chapter of conversation, revealing how deeply music is woven into personal experiences and the collective moment. From Radiohead’s Creep to the timeless resonance of Leonard Cohen’s Hallelujah, the conversation traces how songs become soundtracks for different stages of life. Listen as they reflect on the influence of artist...
