What the Study Says is a podcast that breaks down complex medical studies into clear, practical insights. We explain the science behind the headlines, cut through the jargon, and help you understand what the research really means for your health and everyday decisions. Whether you're health-curious or research-skeptical, this show makes evidence-based medicine easy (and even fun) to follow. It's the health podcast everyone should be listening to.
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What the Study Says is a podcast that breaks down complex medical studies into clear, practical insights. We explain the science behind the headlines, cut through the jargon, and help you understand what the research really means for your health and everyday decisions. Whether you're health-curious or research-skeptical, this show makes evidence-based medicine easy (and even fun) to follow. It's the health podcast everyone should be listening to.
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Are you sure that fish oil supplement in your cabinet is actually helping you? Doctors reveal the truth about fish oil, and it's not what you think. We dive deep into the science of Omega-3s, exposing the critical difference between EPA and DHA for heart health and managing high triglycerides. Learn why your over-the-counter Omega-3 might be useless, or even dangerous, and discover the real risks of fish oil, like Atrial Fibrillation (AFib), that supplement companies don't talk about. We also cover the proven benefits of Omega-3s, such as for preterm birth, and debunk the myths about fish oil for brain health and cancer. Before you take another capsule, watch this to understand the real science of EPA vs. DHA.
Watch on YouTube with subtitles: https://www.youtube.com/@whatthestudysays
Podcast: https://podcasts.apple.com/tw/podcast/what-the-study-says/id1814559387
FLink: https://open.firstory.me/user/cmao5odis0eyf01w36mahd8ub/platforms
Tell us what you think:https://open.firstory.me/user/cmao5odis0eyf01w36mahd8ub/comments