Send us a text Leaking During Workouts? Pelvic Heaviness? Back Pain? Let’s Fix That. In this episode of What They Didn’t Tell You from Core to Floor, Dr. Millie is back in the studio with personal trainer & core specialist Zoe Corin to unpack one of the most common and most ignored , fitness struggles: pelvic floor symptoms during exercise. Whether you're leaking during jumping jacks, feeling heaviness in a squat, or wondering “is something wrong with my body?” thi...
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Send us a text Leaking During Workouts? Pelvic Heaviness? Back Pain? Let’s Fix That. In this episode of What They Didn’t Tell You from Core to Floor, Dr. Millie is back in the studio with personal trainer & core specialist Zoe Corin to unpack one of the most common and most ignored , fitness struggles: pelvic floor symptoms during exercise. Whether you're leaking during jumping jacks, feeling heaviness in a squat, or wondering “is something wrong with my body?” thi...
Finding My Flow: Faith, Body Confidence, and Life Behind the Scenes
What They Didn’t Tell You: From Core to Floor
20 minutes
2 months ago
Finding My Flow: Faith, Body Confidence, and Life Behind the Scenes
Send us a text In this raw and real solo episode, Dr. Millie opens up about life behind the scenes, from balancing her work in Israel and the U.S. to the big shift of hiring an assistant, skyrocketing on Instagram, and navigating the personal journey of feeling empowered in her own body. She reflects on authenticity, body image, faith, and the importance of embracing both light and heavy seasons of life. With honesty, vulnerability, and encouragement, Millie invites you to find yo...
What They Didn’t Tell You: From Core to Floor
Send us a text Leaking During Workouts? Pelvic Heaviness? Back Pain? Let’s Fix That. In this episode of What They Didn’t Tell You from Core to Floor, Dr. Millie is back in the studio with personal trainer & core specialist Zoe Corin to unpack one of the most common and most ignored , fitness struggles: pelvic floor symptoms during exercise. Whether you're leaking during jumping jacks, feeling heaviness in a squat, or wondering “is something wrong with my body?” thi...
