Home
Categories
EXPLORE
True Crime
Comedy
Music
Religion & Spirituality
Society & Culture
TV & Film
Education
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/09/c6/2c/09c62c12-83b8-9319-a971-4ab71272e527/mza_2013392822749543652.jpg/600x600bb.jpg
What To Do When
Kathleen McBride
86 episodes
2 weeks ago
For overthinkers, feelers + recovering chill girls. This podcast is part voice note, part pep talk, part “I probably shouldn’t tell this story, but here we are.” We spiral, we cry, we self-reflect — then we figure out what the hell to do next. Messy, hilarious, real AF healing for people who are tired of pretending they’re fine. Created by Kathleen McBride — coach, counsellor + emotionally intelligent chaos human.
Show more...
Self-Improvement
Education
RSS
All content for What To Do When is the property of Kathleen McBride and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For overthinkers, feelers + recovering chill girls. This podcast is part voice note, part pep talk, part “I probably shouldn’t tell this story, but here we are.” We spiral, we cry, we self-reflect — then we figure out what the hell to do next. Messy, hilarious, real AF healing for people who are tired of pretending they’re fine. Created by Kathleen McBride — coach, counsellor + emotionally intelligent chaos human.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41735772/41735772-1722294668555-b8fdb00f153be.jpg
70. You're stuck in an end of year comparison SPIRAL
What To Do When
21 minutes 17 seconds
11 months ago
70. You're stuck in an end of year comparison SPIRAL

Ever feel like the end of the year sneaks up, brings a megaphone, and shouts: “You haven’t done enough!”? As you see other people celebrating their big wins, it’s so easy to fall into the trap of comparison—questioning your progress, your worth, and your future. Suddenly, you’re knee-deep in a spiral of self-doubt and drafting a wild list of ego-driven goals for 2025.

In this episode, we’re talking about:

  • Why the end of the year feels like a productivity report card.
  • How to recognize when you’re in a comparison spiral—and how to pause it.
  • Why your ego loves a shiny, overachieving to-do list (and why you don’t have to follow it).
  • Practical steps to reflect on this year with compassion and plan for next year with alignment.

Let’s leave the shame and should-haves behind and enter 2025 feeling grounded and clear.

What To Do When
For overthinkers, feelers + recovering chill girls. This podcast is part voice note, part pep talk, part “I probably shouldn’t tell this story, but here we are.” We spiral, we cry, we self-reflect — then we figure out what the hell to do next. Messy, hilarious, real AF healing for people who are tired of pretending they’re fine. Created by Kathleen McBride — coach, counsellor + emotionally intelligent chaos human.