Ever fallen off something important to you — a goal, a project, a practice, a dream — and then found every excuse in the book not to start again? Yep… same.

This is my big, messy comeback episode. After ghosting my own podcast for 2 months (🙃), I’m pulling back the curtain on:

✨ Why shame is the real thing that keeps us stuck (not the falling off itself)
✨ How to reconnect with your WHY when the motivation feels dead and buried
✨ The barriers we build that make starting harder than it needs to be (and how to remove them)
✨ Stories of people who started messy and imperfect — and still made it work
✨ A reminder that your future self will thank you for starting now, not perfectly

This episode is short, sharp, and real — like a voice note from a friend reminding you that you don’t need a studio, a perfect plan, or a shiny new notebook to start. You just need to begin again, right where you are.

So if you’ve been waiting for a sign to stop ghosting your own dreams… this is it. 🫶

👉 If you loved this episode, share it with a friend who’s been putting off their own big idea. And if you’re ready to go deeper into your own healing + self-leadership journey, you can connect with me here.