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What Waist?
Akilah Harper
9 episodes
3 days ago
What Waist? - A Black woman’s guide to losing and maintaining her weight in the real world.
Show more...
Fitness
Health & Fitness
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All content for What Waist? is the property of Akilah Harper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What Waist? - A Black woman’s guide to losing and maintaining her weight in the real world.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/28179824/28179824-1658034308668-d9fc548bb0459.jpg
Episode 1: From 272 lbs to 150 lbs
What Waist?
19 minutes 7 seconds
3 years ago
Episode 1: From 272 lbs to 150 lbs

By the age of 13 I was 202 lbs and by the time I was 29 years old I'd reached my highest weight of 272 lbs. I decided enough was enough and lost 120 lbs in the span of 20 months. This is my story...honestly this could be your story too.

What Waist?
What Waist? - A Black woman’s guide to losing and maintaining her weight in the real world.