Whatever with Heather - Mindset, Parenting & Personal Growth
Heather Evans
42 episodes
2 months ago
Have you ever caught yourself waiting for “someday”? Someday when things are perfect, someday when you finally feel ready, someday when life slows down? I’ve been there too, and in this episode I’m sharing the one simple shift that helps me turn “someday” into today. Let's talk about: Why action (not thought) is what actually transforms usHow stepping into our roles—whether CEO, mom, partner, or friend—makes alignment easierThe trap of perfectionism and how it quietly keeps us stuckSmall, doa...
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Have you ever caught yourself waiting for “someday”? Someday when things are perfect, someday when you finally feel ready, someday when life slows down? I’ve been there too, and in this episode I’m sharing the one simple shift that helps me turn “someday” into today. Let's talk about: Why action (not thought) is what actually transforms usHow stepping into our roles—whether CEO, mom, partner, or friend—makes alignment easierThe trap of perfectionism and how it quietly keeps us stuckSmall, doa...
33. Why the Lowest is Sometimes Necessary [Life with Depression] - part 1
Whatever with Heather - Mindset, Parenting & Personal Growth
18 minutes
1 year ago
33. Why the Lowest is Sometimes Necessary [Life with Depression] - part 1
In this episode, I share my journey with depression and anxiety and how my lowest brought me to where I am today. 0:00 0:22 Introduction 1:17 The Lowest Low 1:58 Background 3:49 First Marriage 4:47 Single Mom Life 5:41 Current Marriage 6:24 Depression Full Force 7:07 "I just want to be happy." 7:37 Tipping Point 9:50 Couldn't Understand... 10:16 Turning Inward 10:38 Depression Staying 11:02 Search for Happiness 11:21 The 3 Options 12:42 Figuring it Out 13:26 Unknown Destination 13:41 W...
Whatever with Heather - Mindset, Parenting & Personal Growth
Have you ever caught yourself waiting for “someday”? Someday when things are perfect, someday when you finally feel ready, someday when life slows down? I’ve been there too, and in this episode I’m sharing the one simple shift that helps me turn “someday” into today. Let's talk about: Why action (not thought) is what actually transforms usHow stepping into our roles—whether CEO, mom, partner, or friend—makes alignment easierThe trap of perfectionism and how it quietly keeps us stuckSmall, doa...
