Everyone Needs to Learn this Skill

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What's Behind the Silence | The Truth No One Wants to Talk About

What's Behind the Silence

68 episodes

14 hours ago

We're excited to have you join us as we go beyond the silence to break through the truth that no one wants to talk about. Listen in as this dynamic duo unpacks thoughts, feelings, and emotions of the human conditions that control, influence, and drive our behaviors. Tune in to discuss real life issues and the keys to living a life of choice, passion, and purpose. ***Stacey and Steph are both certified professional coaches affiliated with ICF credentials which include NLP Practitioner. @StephanieDCoaching & @Uthrivecoaching Emails: Steph@StephanieDCoaching.com & Stacey@uthrivecoaching.net

Self-Improvement

Education

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Self-Improvement

Education

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Everyone Needs to Learn this Skill

What's Behind the Silence | The Truth No One Wants to Talk About

22 minutes 35 seconds

3 years ago

Everyone Needs to Learn this Skill

Do you stand up for yourself or do you struggle to find your voice to speak up.

On today's podcast we discuss the skill that everyone needs....

STANDING UP FOR YOURSELF

What does it truly mean to stand up for yourself? It means that you're looking out for your well-being and bettering your mental health. You're defending your self-worth when you take up this action.

Stay tuned in as Stacey & Steph touch on why is it so important for us to try and learn how to master the ability to speak up for ourselves and what it takes to start taking “ACTION”.

Here are 8 ways to be able to stand up for yourself:

Understand that saying no can be a good thing
Emulate words with your body's posture
Stay true to your words
Practice when you can
Consider how you could be giving too much
Know when to leave
Take your time with your response
Remind yourself that you deserve respect

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.