Welcome back friends to What’s Behind The Silence, The Truth NO ONE Want To Talk About.
A negative body image increases the risk of engaging in unhealthy lifestyle behaviours, such as dieting or restrictive eating, overexercising and other disordered eating or weight control behaviours. Dieting is a strong risk factor for developing an eating disorder.
What are the 3 effects of poor body image?
It is important to combat negative body image because it can lead to depression, shyness, social anxiety and selfconsciousness in intimate relationships. Negative body image may also lead to an eating disorder.
The development of your body image begins from birth.
7 factors influencing your body image
Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.
Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.
Also, catch us on Fridays as we interview special guests with REAL solutions.
All Podcast forum links below 👇🏼
APPLE:
https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082
Anchor:
https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu
Spotify:
https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS
Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.