What is an attachment style?
Our attachment style affects the way we interact in the relationships we have based on our own beliefs, perceptions and how we process our feelings and emotions based on our upbringing and life’s experiences. It’s important for us to be able to identify our attachment style so we are capable of engaging in healthy reciprocal lasting relationships.
What are the 4 attachment styles?
According to the attachment style theory, there are four types of attachment styles:
• secure.
• avoidant (aka dismissive, or anxious-avoidant in children)
• anxious (aka preoccupied, or anxious-ambivalent in children)
• disorganized (aka fearful-avoidant in children)
Listen in today as we start bringing awareness to what many individuals struggle with. Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live. Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis. Also, catch us on Fridays as we interview special guests with REAL solutions.
All Podcast forum links below 👇🏼
Anchor: https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu
Spotify: https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS
Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.